/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

/* Custom Cursor - Detective Magnifying Glass */
body {
    cursor: url('icon.png') 16 16, auto;
}

a, button, input[type="submit"], .btn-primary, .btn-secondary, .flip-card {
    cursor: url('favicon.png') 16 16, pointer;
}

/* Root Variables - NAVY DOMINANT */
:root {
    --purple: #9875b4;
    --navy: #17224c;
    --coral: #f07051;
    --light-blue: #54c1ef;
    --white: #ffffff;
    --light-gray: #f5f5f5;
    --text-dark: #2c3e50;
}

/* Typography */
body {
    font-family: 'Varela Round', sans-serif;
    color: var(--text-dark);
    line-height: 1.6;
    overflow-x: hidden;
}

.headline {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 3rem;
    line-height: 1.2;
    margin-bottom: 1rem;
}

.subhead {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    text-transform: uppercase;
    color: var(--purple);
    font-size: 1.25rem;
    letter-spacing: 2px;
    margin-bottom: 1.5rem;
}

.callout {
    font-family: 'Roboto', sans-serif;
    font-weight: 400;
    font-size: 1.25rem;
    color: var(--coral);
    margin-bottom: 2rem;
}

.body-text {
    font-family: 'Varela Round', sans-serif;
    font-size: 1.1rem;
    line-height: 1.8;
    color: var(--text-dark);
}

.body-text.emphasis {
    font-weight: 600;
    color: var(--navy);
}

.body-text.emphasis.large {
    font-size: 1.3rem;
    color: var(--coral);
}

/* Container */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* Navigation */
.navbar {
    background: var(--white);
    box-shadow: 0 2px 10px rgba(0,0,0,0.1);
    position: sticky;
    top: 0;
    z-index: 1000;
    transition: all 0.3s ease;
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 2rem;
}

.logo img {
    height: 60px;
    transition: transform 0.3s ease;
}

.logo img:hover {
    transform: scale(1.05);
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 1.5rem;
    align-items: center;
}

.nav-menu li a {
    font-size: 0.95rem;
}

.nav-menu a {
    text-decoration: none;
    color: var(--navy);
    font-weight: 500;
    transition: color 0.3s ease;
    position: relative;
}

.nav-menu a:hover {
    color: var(--coral);
}

.nav-menu a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--coral);
    transition: width 0.3s ease;
}

.nav-menu a:hover::after {
    width: 100%;
}

.btn-nav {
    padding: 0.5rem 1.25rem;
    font-size: 0.9rem;
    display: inline-flex;
    align-items: center;
    justify-content: center;
}

/* Book Discovery Call Button - Enhanced for high-intent visitors */
.btn-book-now {
    background: linear-gradient(135deg, var(--coral) 0%, #e85a3a 100%);
    animation: pulse-glow 2s ease-in-out infinite;
    position: relative;
    font-weight: 700;
    letter-spacing: 0.5px;
    box-shadow: 0 4px 15px rgba(240, 112, 81, 0.4);
}

.btn-book-now:hover {
    background: linear-gradient(135deg, #e85a3a 0%, var(--coral) 100%);
    transform: translateY(-3px);
    box-shadow: 0 6px 20px rgba(240, 112, 81, 0.5);
}

@keyframes pulse-glow {
    0%, 100% {
        box-shadow: 0 4px 15px rgba(240, 112, 81, 0.4);
    }
    50% {
        box-shadow: 0 4px 25px rgba(240, 112, 81, 0.6);
    }
}

/* Hamburger Menu */
.hamburger {
    display: none;
    flex-direction: column;
    gap: 5px;
}

.hamburger span {
    width: 25px;
    height: 3px;
    background: var(--navy);
    transition: all 0.3s ease;
}

/* Buttons */
.btn-primary {
    background: var(--coral);
    color: var(--white);
    padding: 0.75rem 2rem;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s ease;
    display: inline-block;
    border: 2px solid var(--coral);
}

.btn-primary:hover {
    background: var(--white);
    color: var(--coral);
    transform: translateY(-2px);
    box-shadow: 0 5px 15px rgba(240, 112, 81, 0.3);
}

.btn-secondary {
    background: var(--white);
    color: var(--navy);
    padding: 0.75rem 2rem;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s ease;
    display: inline-block;
    border: 2px solid var(--navy);
}

.btn-secondary:hover {
    background: var(--navy);
    color: var(--white);
    transform: translateY(-2px);
    box-shadow: 0 5px 15px rgba(23, 34, 76, 0.3);
}

.btn-large {
    padding: 1rem 3rem;
    font-size: 1.2rem;
}

/* Hero Section */
.hero {
    background: linear-gradient(135deg, var(--navy) 0%, var(--navy) 70%, var(--purple) 100%);
    color: var(--white);
    padding: 6rem 0 5rem;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg width="100" height="100" xmlns="http://www.w3.org/2000/svg"><circle cx="50" cy="50" r="2" fill="rgba(255,255,255,0.1)"/></svg>');
    opacity: 0.5;
}

.hero-secondary {
    padding: 3.5rem 0 3rem;
}

.hero-lavender {
    background: linear-gradient(135deg, var(--purple) 0%, var(--purple) 70%, var(--navy) 100%);
}

/* Meal Delivery Hero with Background Image */
.hero-meal-delivery {
    position: relative;
    background: linear-gradient(135deg, rgba(23, 34, 76, 0.55) 0%, rgba(23, 34, 76, 0.50) 70%, rgba(152, 117, 180, 0.55) 100%);
    padding: 5rem 0 4rem;
}

.hero-meal-delivery::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url('cover-page-bg.png');
    background-size: cover;
    background-position: center;
    z-index: -1;
}

.hero-meal-delivery .headline {
    text-shadow: 2px 2px 12px rgba(0,0,0,0.6), 1px 1px 4px rgba(0,0,0,0.5);
}

.hero-meal-delivery .subhead {
    text-shadow: 1px 1px 8px rgba(0,0,0,0.5), 1px 1px 3px rgba(0,0,0,0.4);
}

.hero-meal-delivery .body-text {
    text-shadow: 1px 1px 6px rgba(0,0,0,0.5), 1px 1px 2px rgba(0,0,0,0.4);
}

/* Shop Hero with Background Image */
.hero-shop {
    position: relative;
    background: linear-gradient(135deg, rgba(23, 34, 76, 0.55) 0%, rgba(23, 34, 76, 0.50) 70%, rgba(152, 117, 180, 0.55) 100%);
    padding: 5rem 0 4rem;
}

.hero-shop::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url('supplements.jpg');
    background-size: cover;
    background-position: center;
    z-index: -1;
}

.hero-shop .headline {
    text-shadow: 2px 2px 12px rgba(0,0,0,0.6), 1px 1px 4px rgba(0,0,0,0.5);
}

.hero-shop .subhead {
    text-shadow: 1px 1px 8px rgba(0,0,0,0.5), 1px 1px 3px rgba(0,0,0,0.4);
}

.hero-shop .body-text {
    text-shadow: 1px 1px 6px rgba(0,0,0,0.5), 1px 1px 2px rgba(0,0,0,0.4);
}

/* Metabolic Safety Method Hero with Background Image */
.hero-msm {
    position: relative;
    background: linear-gradient(135deg, rgba(23, 34, 76, 0.45) 0%, rgba(23, 34, 76, 0.40) 70%, rgba(152, 117, 180, 0.45) 100%);
    padding: 5rem 0 4rem;
}

.hero-msm::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url('MSM.jpg');
    background-size: cover;
    background-position: center;
    z-index: -1;
}

.hero-msm .headline {
    text-shadow: 2px 2px 12px rgba(0,0,0,0.6), 1px 1px 4px rgba(0,0,0,0.5);
}

.hero-msm .subhead {
    text-shadow: 1px 1px 8px rgba(0,0,0,0.5), 1px 1px 3px rgba(0,0,0,0.4);
}

.hero-msm .body-text {
    text-shadow: 1px 1px 6px rgba(0,0,0,0.5), 1px 1px 2px rgba(0,0,0,0.4);
}

.hero-content {
    position: relative;
    z-index: 1;
}

.detective-icon {
    margin-bottom: 2rem;
    animation: float 3s ease-in-out infinite;
}

.detective-icon img {
    width: 120px;
    height: 120px;
    filter: drop-shadow(0 5px 15px rgba(0,0,0,0.3));
}

@keyframes float {
    0%, 100% { transform: translateY(0); }
    50% { transform: translateY(-10px); }
}

.hero .headline {
    color: var(--white);
    font-size: 4rem;
    text-shadow: 2px 2px 4px rgba(0,0,0,0.2);
}

.hero .subhead {
    color: var(--light-blue);
    font-size: 1.5rem;
}

.hero .body-text {
    color: var(--white);
    max-width: 700px;
    margin: 0 auto 2rem;
    font-size: 1.25rem;
}

.cta-buttons {
    display: flex;
    gap: 1.5rem;
    justify-content: center;
    flex-wrap: wrap;
}

/* Homepage Hero - Text-Only Luxury Style */
.hero-homepage .hero-content-centered {
    max-width: 900px;
    margin: 0 auto;
    text-align: center;
}

.hero-homepage .hero-headline {
    font-size: 3.5rem;
    line-height: 1.1;
    margin-bottom: 2rem;
    color: var(--white);
}

.hero-homepage .hero-subhead {
    font-size: 1.3rem;
    letter-spacing: 3px;
    margin-bottom: 2rem;
    color: var(--light-blue);
}

.hero-homepage .hero-body {
    font-size: 1.3rem;
    line-height: 1.8;
    margin-bottom: 3rem;
    color: var(--white);
}

/* Homepage Hero with Background Image */
.hero-homepage-photo {
    position: relative;
    background: linear-gradient(135deg, rgba(152, 117, 180, 0.55) 0%, rgba(152, 117, 180, 0.50) 70%, rgba(23, 34, 76, 0.55) 100%);
    padding: 5rem 0 4rem;
    min-height: 500px;
}

.hero-homepage-photo::after {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url('HomePage.jpg');
    background-size: cover;
    background-position: center 20%;
    z-index: -1;
}

.hero-homepage-photo .headline {
    text-shadow: 2px 2px 12px rgba(0,0,0,0.6), 1px 1px 4px rgba(0,0,0,0.5);
}

.hero-homepage-photo .subhead {
    text-shadow: 1px 1px 8px rgba(0,0,0,0.5), 1px 1px 3px rgba(0,0,0,0.4);
}

.hero-homepage-photo .body-text {
    text-shadow: 1px 1px 6px rgba(0,0,0,0.5), 1px 1px 2px rgba(0,0,0,0.4);
}

/* CTA Section below hero */
.cta-section-below-hero {
    background: linear-gradient(135deg, var(--purple) 0%, var(--navy) 100%);
    padding: 2.5rem 0;
    text-align: center;
}

.cta-section-below-hero .cta-buttons {
    display: flex;
    gap: 1.5rem;
    justify-content: center;
    flex-wrap: wrap;
}

.cta-subtext {
    margin-top: 1rem;
    font-size: 0.95rem;
    color: rgba(255,255,255,0.85);
}

.cta-subtext a {
    color: rgba(255,255,255,0.9);
    text-decoration: underline;
    text-underline-offset: 2px;
    transition: color 0.3s ease;
}

.cta-subtext a:hover {
    color: var(--white);
}

/* Header Social Icons */
.header-social-icons {
    display: flex;
    justify-content: center;
    gap: 1.5rem;
    padding: 0.75rem 0;
    background: var(--light-gray);
    border-top: 1px solid rgba(0,0,0,0.05);
}

.header-social-icons a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 32px;
    height: 32px;
    border-radius: 50%;
    transition: transform 0.3s ease, opacity 0.3s ease;
}

.header-social-icons a:hover {
    transform: scale(1.15);
    opacity: 0.85;
}

.header-social-icons a img {
    width: 28px;
    height: 28px;
    object-fit: contain;
    border-radius: 6px;
}

/* Problem Section */
.problem-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.problem-section .headline {
    text-align: center;
    margin-bottom: 4rem;
}

.clue-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.clue-cards-compact {
    gap: 1.5rem;
}

.clue-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border-top: 4px solid var(--coral);
}

.clue-cards-compact .clue-card {
    padding: 1.75rem;
}

.clue-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

.clue-number {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--coral);
    font-size: 0.9rem;
    letter-spacing: 2px;
    margin-bottom: 1rem;
}

.clue-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
    font-size: 1.5rem;
}

.clue-cards-compact .clue-card h3 {
    font-size: 1.3rem;
}

.clue-card p {
    color: var(--text-dark);
    line-height: 1.6;
}

/* Solution Section */
.solution-section {
    padding: 6rem 0;
    background: var(--white);
}

.solution-section .headline {
    text-align: center;
}

.solution-section .callout {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 3rem;
}

.method-phases {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.phase-card {
    background: var(--light-gray);
    padding: 2.5rem;
    border-radius: 15px;
    transition: all 0.3s ease;
    border: 3px solid transparent;
}

.phase-card:hover {
    transform: translateY(-5px);
    border-color: var(--purple);
    box-shadow: 0 10px 30px rgba(152, 117, 180, 0.2);
}

.phase-highlight {
    background: var(--coral);
    color: var(--white);
    border: 3px solid var(--coral);
}

.phase-highlight h3,
.phase-highlight .phase-number {
    color: var(--white);
}

.phase-highlight p {
    color: var(--white);
}

.phase-number {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--purple);
    font-size: 0.9rem;
    letter-spacing: 2px;
    margin-bottom: 1rem;
}

.phase-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2rem;
    margin-bottom: 1rem;
}

.phase-card p {
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.phase-card ul {
    list-style: none;
    padding-left: 0;
}

.phase-card li {
    padding-left: 1.5rem;
    margin-bottom: 0.75rem;
    position: relative;
}

.phase-card li::before {
    content: '🔍';
    position: absolute;
    left: 0;
}

.cta-center {
    text-align: center;
    margin-top: 3rem;
}

/* Services Overview */
.services-overview {
    padding: 6rem 0;
    background: var(--light-gray);
}

.services-overview .headline {
    text-align: center;
}

.services-overview .subhead {
    text-align: center;
    margin-bottom: 4rem;
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.service-card {
    background: var(--white);
    padding: 2.5rem;
    border-radius: 15px;
    text-align: center;
    transition: all 0.3s ease;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.service-card:hover {
    transform: translateY(-10px);
    box-shadow: 0 15px 40px rgba(0,0,0,0.15);
}

.service-card img {
    width: 80px;
    height: 80px;
    object-fit: contain;
    margin-bottom: 1.5rem;
}

.service-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 1.5rem;
    margin-bottom: 1rem;
}

.service-card p {
    color: var(--text-dark);
    margin-bottom: 1.5rem;
    line-height: 1.6;
}

.service-card a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
    transition: color 0.3s ease;
}

.service-card a:hover {
    color: var(--purple);
}

/* Testimonials */
/* Real Results Photo Section */
.real-results-photo {
    padding: 2.5rem 0;
    background: linear-gradient(135deg, var(--purple) 0%, var(--navy) 100%);
}

.testimonials {
    padding: 6rem 0;
    background: var(--white);
}

.testimonials .headline {
    text-align: center;
    margin-bottom: 4rem;
}

.testimonial-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.testimonial-card {
    background: var(--light-gray);
    padding: 2.5rem;
    border-radius: 15px;
    border-left: 5px solid var(--coral);
}

.testimonial-text {
    font-style: italic;
    color: var(--text-dark);
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
    line-height: 1.8;
}

.testimonial-author {
    font-weight: 700;
    color: var(--navy);
    margin-bottom: 0.5rem;
}

.testimonial-result {
    color: var(--purple);
    font-size: 0.9rem;
    font-weight: 600;
}

/* Newsletter */
.newsletter {
    padding: 5rem 0;
    background: linear-gradient(135deg, var(--navy) 0%, var(--navy) 70%, var(--purple) 100%);
    color: var(--white);
}

.newsletter-content {
    text-align: center;
    max-width: 600px;
    margin: 0 auto;
}

.newsletter .headline {
    color: var(--white);
}

.newsletter .body-text {
    color: var(--coral);
}

.newsletter-form {
    display: flex;
    gap: 1rem;
    max-width: 500px;
    margin: 0 auto;
}

.newsletter-form input {
    flex: 1;
    padding: 1rem;
    border: none;
    border-radius: 50px;
    font-size: 1rem;
}

.newsletter-form button {
    border: none;
    cursor: url('favicon.png') 16 16, pointer;
}

/* Footer */
.footer {
    background: var(--white);
    color: var(--navy);
    padding: 4rem 0 2rem;
    border-top: 4px solid var(--navy);
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 3rem;
    margin-bottom: 3rem;
}

.footer-logo {
    height: 60px;
    margin-bottom: 1rem;
}

.tagline {
    color: var(--purple);
    font-style: italic;
}

.footer h4 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    margin-bottom: 1rem;
    color: var(--coral);
}

.footer ul {
    list-style: none;
}

.footer ul li {
    margin-bottom: 0.5rem;
}

.footer a {
    color: var(--navy);
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer a:hover {
    color: var(--purple);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(23,34,76,0.2);
    color: rgba(23,34,76,0.7);
}

/* ===== HOME PAGE COMPARISON CHART ===== */

.approach-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.approach-intro {
    max-width: 900px;
    margin: 0 auto 4rem;
    text-align: center;
    background: var(--white);
    padding: 3rem;
    border-radius: 20px;
}

.comparison-title {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2.5rem;
    text-align: center;
    margin: 5rem 0 1rem;
}

.comparison-subtitle {
    text-align: center;
    color: var(--coral);
    font-size: 1.2rem;
    font-weight: 600;
    margin-bottom: 3rem;
}

.unified-comparison {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(450px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
    padding-top: 2rem;
}

.comparison-column {
    background: var(--white);
    border-radius: 20px;
    overflow: visible;
    box-shadow: 0 10px 40px rgba(0,0,0,0.15);
    position: relative;
    border: 3px solid var(--light-gray);
}

.msm-column {
    border: 4px solid var(--coral);
}

.pathway-badge {
    position: absolute;
    top: -20px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--coral);
    color: var(--white);
    padding: 0.65rem 2.5rem;
    border-radius: 50px;
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    font-size: 0.9rem;
    letter-spacing: 1px;
    text-transform: uppercase;
    z-index: 10;
    white-space: nowrap;
    box-shadow: 0 4px 15px rgba(240, 112, 81, 0.4);
}

.comparison-header {
    padding: 2.5rem 2rem 2rem;
    color: var(--white);
    text-align: center;
}

.msm-header {
    background: var(--navy);
}

.traditional-header {
    background: var(--purple);
}

.comparison-header h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    margin-bottom: 0.5rem;
    font-size: 1.75rem;
    color: var(--white);
}

.comparison-header p {
    margin: 0;
    opacity: 0.9;
    color: var(--white);
}

.comparison-body {
    padding: 2rem;
    background: var(--white);
}

.comparison-item {
    padding: 1.5rem 0;
    border-bottom: 1px solid var(--light-gray);
}

.comparison-item:last-child {
    border-bottom: none;
}

.comparison-item strong {
    display: block;
    color: var(--navy);
    margin-bottom: 0.5rem;
    font-size: 1.05rem;
}

.comparison-item p {
    margin: 0;
    line-height: 1.6;
    color: var(--text-dark);
}

.investment-item {
    background: rgba(152, 117, 180, 0.1);
    padding: 1.5rem;
    border-radius: 10px;
    margin-top: 1rem;
    border: 2px solid var(--purple);
}

.investment-item a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
}

.investment-item a:hover {
    color: var(--navy);
}

.comparison-cta {
    padding: 0 2rem 2rem;
    background: var(--white);
}

.comparison-cta .btn-primary,
.comparison-cta .btn-secondary {
    display: block;
    text-align: center;
    width: 100%;
}

.comparison-footer {
    text-align: center;
    font-style: italic;
    max-width: 900px;
    margin: 3rem auto 0;
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.comparison-footer p {
    margin: 0;
    color: var(--text-dark);
}

.when-to-switch {
    max-width: 900px;
    margin: 4rem auto 0;
    background: var(--navy);
    color: var(--white);
    padding: 3rem;
    border-radius: 20px;
    text-align: center;
    box-shadow: 0 10px 40px rgba(0,0,0,0.15);
}

.when-to-switch h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--white);
    margin-bottom: 1.5rem;
    font-size: 2rem;
}

.when-to-switch p {
    color: var(--white);
    line-height: 1.8;
    margin-bottom: 2rem;
}

/* ===== METABOLIC SAFETY METHOD PAGE SPECIFIC STYLES ===== */

.philosophy-section {
    padding: 6rem 0;
    background: var(--white);
}

.philosophy-section .headline {
    text-align: center;
    margin-bottom: 3rem;
}

.philosophy-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-bottom: 4rem;
}

.philosophy-card {
    background: var(--light-gray);
    padding: 2.5rem;
    border-radius: 15px;
    border-left: 5px solid var(--coral);
}

.philosophy-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1.5rem;
}

.philosophy-card ul {
    list-style: none;
    padding: 0;
}

.philosophy-card li {
    padding: 0.75rem 0;
    padding-left: 2rem;
    position: relative;
}

.philosophy-card li::before {
    content: '✗';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-weight: bold;
    font-size: 1.2rem;
}

.philosophy-highlight {
    background: var(--navy);
    color: var(--white);
    border-left: 5px solid var(--light-blue);
}

.philosophy-highlight h3 {
    color: var(--white);
}

.philosophy-highlight li {
    color: var(--white);
}

.philosophy-highlight li::before {
    content: '✓';
    color: var(--light-blue);
}

.safety-signals {
    margin-top: 4rem;
    text-align: center;
}

.safety-signals h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2rem;
    margin-bottom: 2rem;
}

.signal-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.signal-item {
    text-align: center;
}

.signal-icon {
    font-size: 3rem;
    display: block;
    margin-bottom: 1rem;
    color: var(--navy);
}

.signal-icon svg {
    width: 48px;
    height: 48px;
    stroke: var(--navy);
}

/* Phenotypes Section */
.phenotypes-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.phenotypes-section .headline {
    text-align: center;
}

.phenotypes-section .callout {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
}

.phenotype-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 4rem;
}

.phenotype-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    text-align: center;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: all 0.3s ease;
    border-top: 4px solid var(--navy);
}

.phenotype-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
    border-top-color: var(--coral);
}

.phenotype-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.phenotype-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
}

.phenotype-approach {
    background: var(--white);
    padding: 3rem;
    border-radius: 15px;
    margin-top: 3rem;
    border: 3px solid var(--navy);
}

.phenotype-approach h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    text-align: center;
    margin-bottom: 1.5rem;
    font-size: 2rem;
}

.phenotype-approach > p {
    text-align: center;
    margin-bottom: 2rem;
}

.approach-detail-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.approach-detail-card {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    border-left: 4px solid var(--coral);
}

.approach-detail-card h4 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    font-size: 1.3rem;
    margin-bottom: 1rem;
}

.approach-detail-card p {
    line-height: 1.8;
}

/* Roadmap Section */
.roadmap-section {
    padding: 6rem 0;
    background: var(--white);
}

.roadmap-section .headline {
    text-align: center;
}

.roadmap-section .subhead {
    text-align: center;
}

.roadmap-section .callout {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
}

.roadmap {
    max-width: 900px;
    margin: 0 auto;
}

.phase-detail {
    margin-bottom: 3rem;
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.phase-header {
    padding: 2rem;
    color: var(--white);
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.phase-1 {
    background: var(--navy);
}

.phase-2 {
    background: var(--coral);
}

.phase-3 {
    background: var(--purple);
}

.phase-header .phase-number {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    font-size: 0.9rem;
    letter-spacing: 3px;
    color: var(--white);
}

.phase-header h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    font-size: 2.5rem;
    color: var(--white);
    margin: 0;
}

.phase-content {
    background: var(--light-gray);
    padding: 2.5rem;
}

.phase-goal {
    font-weight: 600;
    margin-bottom: 1.5rem;
    color: var(--navy);
    font-size: 1.2rem;
}

.phase-content h4 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    margin: 1.5rem 0 1rem;
    font-size: 1.1rem;
}

.phase-content ul {
    list-style: none;
    padding: 0;
    margin-bottom: 1.5rem;
}

.phase-content li {
    padding: 0.75rem 0 0.75rem 2rem;
    position: relative;
    line-height: 1.8;
}

.phase-content li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-weight: bold;
}

.phase-content li strong {
    color: var(--navy);
}

.phase-note {
    font-style: italic;
    color: var(--navy);
    background: var(--white);
    padding: 1.5rem;
    border-radius: 10px;
    border-left: 4px solid var(--navy);
    margin-top: 1.5rem;
}

.phase-note strong {
    font-weight: 700;
    display: block;
    margin-bottom: 0.5rem;
}

.roadmap-footer {
    text-align: center;
    max-width: 900px;
    margin: 3rem auto 0;
    font-size: 1.2rem;
    color: var(--navy);
}

/* Cost of Waiting Section */
.cost-of-waiting-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.cost-of-waiting-section .headline {
    text-align: center;
    margin-bottom: 3rem;
}

.cost-reality {
    margin-bottom: 4rem;
}

.cost-shift {
    background: var(--white);
    padding: 3rem;
    border-radius: 15px;
    margin: 3rem 0;
}

.cost-shift h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1.5rem;
    font-size: 2rem;
}

.shift-benefits {
    list-style: none;
    padding: 0;
}

.shift-benefits li {
    padding: 1rem 0 1rem 2.5rem;
    position: relative;
    line-height: 1.8;
}

.shift-benefits li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-size: 1.5rem;
    font-weight: bold;
}

.investment-reframe {
    margin: 3rem 0;
}

.investment-reframe h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1.5rem;
    font-size: 2rem;
    text-align: center;
}

.value-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.value-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    border-left: 4px solid var(--navy);
}

.value-card h4 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    margin-bottom: 1rem;
}

.final-truth {
    background: var(--navy);
    color: var(--white);
    padding: 3rem;
    border-radius: 15px;
    margin: 3rem 0;
}

.final-truth h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--white);
    margin-bottom: 1.5rem;
    font-size: 2rem;
}

.final-truth .body-text {
    color: var(--white);
    margin-bottom: 1.5rem;
}

.final-truth .emphasis {
    color: var(--light-blue);
}

.final-truth .emphasis.large {
    color: var(--coral);
}

/* Included Section */
.included-section {
    padding: 6rem 0;
    background: var(--white);
}

.included-section .headline {
    text-align: center;
}

.included-section .callout {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
}

.included-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
}

.included-card {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    border-top: 4px solid var(--navy);
}

.included-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
    font-size: 1.3rem;
}

.included-card ul {
    list-style: none;
    padding: 0;
}

.included-card li {
    padding: 0.5rem 0 0.5rem 1.5rem;
    position: relative;
    line-height: 1.7;
}

.included-card li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-weight: bold;
}

/* Insurance Brief Section */
.insurance-brief {
    padding: 6rem 0;
    background: var(--light-gray);
}

.insurance-content {
    max-width: 900px;
    margin: 0 auto;
}

.insurance-content .headline {
    text-align: center;
    margin-bottom: 2rem;
}

.insurance-comparison {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 3rem;
    margin: 3rem 0;
}

.insurance-col {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.insurance-col:first-child {
    border-left: 4px solid var(--coral);
}

.insurance-col:last-child {
    border-left: 4px solid var(--navy);
}

.insurance-col h4 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    margin-bottom: 1rem;
}

.insurance-col ul {
    list-style: none;
    padding: 0;
}

.insurance-col li {
    padding: 0.5rem 0;
    line-height: 1.6;
}

.read-more-link {
    display: inline-block;
    margin-top: 2rem;
    color: var(--coral);
    font-weight: 600;
    text-decoration: none;
    font-size: 1.1rem;
    transition: all 0.3s ease;
}

.read-more-link:hover {
    color: var(--navy);
    transform: translateX(5px);
}

/* For Who Section */
.for-who-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.for-who-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(400px, 1fr));
    gap: 3rem;
}

.for-who-card {
    padding: 3rem;
    border-radius: 15px;
}

.for-you {
    background: var(--navy);
    color: var(--white);
}

.for-you .headline {
    color: var(--white);
}

.for-you ul {
    list-style: none;
    padding: 0;
}

.for-you li {
    padding: 1rem 0 1rem 2rem;
    position: relative;
    color: var(--white);
}

.for-you li::before {
    content: '✓';
    position: absolute;
    left: 0;
    font-size: 1.5rem;
    color: var(--light-blue);
}

.not-for-you {
    background: var(--white);
    border: 3px solid var(--coral);
}

.not-for-you ul {
    list-style: none;
    padding: 0;
}

.not-for-you li {
    padding: 1rem 0 1rem 2rem;
    position: relative;
}

.not-for-you li::before {
    content: '✗';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-size: 1.5rem;
    font-weight: bold;
}

/* CTA Section */
.cta-section {
    padding: 6rem 0;
    background: linear-gradient(135deg, var(--navy) 0%, var(--navy) 60%, var(--purple) 100%);
    color: var(--white);
    text-align: center;
}

.cta-section .headline {
    color: var(--white);
    margin-bottom: 2rem;
}

.cta-section .body-text {
    color: var(--white);
    max-width: 800px;
    margin: 0 auto 2rem;
    font-size: 1.2rem;
}

.cta-section .emphasis {
    font-weight: 600;
    font-size: 1.3rem;
    margin: 2rem auto;
    color: var(--light-blue);
}

.cta-steps {
    display: flex;
    justify-content: center;
    gap: 3rem;
    margin: 3rem 0;
    flex-wrap: wrap;
}

.cta-step {
    flex: 0 1 250px;
}

.step-number {
    display: inline-block;
    width: 60px;
    height: 60px;
    background: var(--coral);
    color: var(--white);
    border-radius: 50%;
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    font-size: 2rem;
    line-height: 60px;
    margin-bottom: 1rem;
}

.cta-step p {
    color: var(--white);
}

/* ===== QUIZ MODAL STYLES ===== */

.modal {
    display: none;
    position: fixed;
    z-index: 2000;
    left: 0;
    top: 0;
    width: 100%;
    height: 100%;
    background-color: rgba(23, 34, 76, 0.95);
    overflow-y: auto;
}

.modal-content {
    background-color: var(--white);
    margin: 2% auto;
    padding: 0;
    max-width: 700px;
    border-radius: 20px;
    box-shadow: 0 20px 60px rgba(0,0,0,0.3);
    position: relative;
    max-height: 90vh;
    overflow-y: auto;
}

.modal-close {
    color: var(--navy);
    position: absolute;
    right: 20px;
    top: 20px;
    font-size: 35px;
    font-weight: bold;
    cursor: url('favicon.png') 16 16, pointer;
    z-index: 1;
    transition: color 0.3s ease;
}

.modal-close:hover {
    color: var(--coral);
}

.modal-header {
    background: linear-gradient(135deg, var(--navy) 0%, var(--purple) 100%);
    color: var(--white);
    padding: 3rem 3rem 2rem;
    border-radius: 20px 20px 0 0;
    text-align: center;
}

.modal-header .headline {
    color: var(--white);
    font-size: 2.2rem;
    margin-bottom: 1rem;
}

.modal-header .callout {
    color: var(--light-blue);
    font-size: 1.1rem;
}

.quiz-form {
    padding: 2rem 3rem 3rem;
}

.quiz-progress {
    margin-bottom: 2rem;
}

.progress-bar {
    width: 100%;
    height: 10px;
    background: var(--light-gray);
    border-radius: 10px;
    overflow: hidden;
    margin-bottom: 0.5rem;
}

.progress-fill {
    height: 100%;
    background: var(--coral);
    width: 0%;
    transition: width 0.3s ease;
}

.progress-text {
    text-align: center;
    font-size: 0.9rem;
    color: var(--navy);
    font-weight: 600;
}

.quiz-question {
    display: none;
}

.question-text {
    font-family: 'Roboto', sans-serif;
    font-weight: 600;
    color: var(--navy);
    font-size: 1.2rem;
    margin-bottom: 1.5rem;
    line-height: 1.5;
}

.quiz-options {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    margin-bottom: 2rem;
}

.quiz-options label {
    display: flex;
    align-items: center;
    padding: 1rem 1.5rem;
    background: var(--light-gray);
    border-radius: 12px;
    transition: all 0.3s ease;
    cursor: url('favicon.png') 16 16, pointer;
    border: 2px solid transparent;
}

.quiz-options label:hover {
    background: var(--navy);
    color: var(--white);
    transform: translateX(5px);
    border-color: var(--navy);
}

.quiz-options input[type="radio"] {
    margin-right: 1rem;
    cursor: url('favicon.png') 16 16, pointer;
    width: 20px;
    height: 20px;
}

.quiz-options label:has(input:checked) {
    background: var(--navy);
    color: var(--white);
    border-color: var(--coral);
}

.quiz-next, .quiz-prev {
    margin-top: 1rem;
    margin-right: 1rem;
}

/* Quiz Results */
.quiz-results {
    padding: 2rem 3rem 3rem;
}

.quiz-results .headline {
    text-align: center;
    margin-bottom: 2rem;
    color: var(--navy);
}

.phenotype-results {
    margin-bottom: 3rem;
}

.result-phenotype {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    margin-bottom: 2rem;
    border-left: 5px solid var(--coral);
}

.result-phenotype.primary {
    background: rgba(23, 34, 76, 0.05);
    border-left: 5px solid var(--navy);
    border: 3px solid var(--navy);
}

.result-header {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1rem;
}

.result-icon {
    font-size: 2.5rem;
}

.result-header h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 1.75rem;
    margin: 0;
}

.results-cta {
    text-align: center;
    padding-top: 2rem;
    border-top: 2px solid var(--light-gray);
}

.results-cta .emphasis {
    font-size: 1.2rem;
    font-weight: 600;
    color: var(--navy);
    margin: 2rem auto;
}

.results-cta .btn-large {
    margin: 2rem 0 1rem;
}

/* ===== INSURANCE POLICY PAGE STYLES ===== */

.policy-content {
    padding: 4rem 0;
    background: var(--white);
}

.policy-text {
    max-width: 900px;
    margin: 0 auto;
}

.policy-text h2 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2.5rem;
    margin-bottom: 2rem;
}

.policy-text h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 1.8rem;
    margin: 3rem 0 1.5rem;
}

.policy-text p {
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

.policy-text ul, .policy-text ol {
    margin: 1.5rem 0 1.5rem 2rem;
    line-height: 1.8;
}

.policy-text li {
    margin-bottom: 0.75rem;
}

.comparison-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.comparison-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    border-left: 5px solid var(--navy);
}

.comparison-card.limited {
    border-left-color: var(--coral);
    background: var(--light-gray);
}

.comparison-card h4 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    margin-bottom: 1rem;
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.benefit-card {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    border-top: 4px solid var(--navy);
}

.benefit-card h4 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    margin-bottom: 1rem;
}

/* ===== LAB TESTING PAGE SPECIFIC STYLES ===== */

.lab-intro-section {
    padding: 4rem 0;
    background: var(--white);
    text-align: center;
}

.labs-section {
    padding: 4rem 0 6rem;
    background: var(--light-gray);
}

.labs-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.package-highlight {
    grid-column: 1 / -1;
    max-width: 800px;
    margin: 0 auto;
}

/* Flip Card Styles */
.flip-card {
    background-color: transparent;
    width: 100%;
    height: 350px;
    perspective: 1000px;
    cursor: url('favicon.png') 16 16, pointer;
}

.flip-card-inner {
    position: relative;
    width: 100%;
    height: 100%;
    text-align: center;
    transition: transform 0.6s;
    transform-style: preserve-3d;
}

.flip-card:hover .flip-card-inner {
    transform: rotateY(180deg);
}

.flip-card-front, .flip-card-back {
    position: absolute;
    width: 100%;
    height: 100%;
    backface-visibility: hidden;
    border-radius: 15px;
    padding: 2rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

.flip-card-front {
    background: linear-gradient(135deg, var(--navy) 0%, var(--purple) 100%);
    color: var(--white);
}

.flip-card-back {
    background: var(--white);
    color: var(--text-dark);
    transform: rotateY(180deg);
    border: 3px solid var(--navy);
    overflow-y: auto;
}

.flip-card-front h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    font-size: 1.75rem;
    margin-bottom: 1rem;
    color: var(--white);
}

.flip-card-front .price {
    font-size: 2.5rem;
    font-weight: 900;
    color: var(--coral);
    margin: 1rem 0;
}

.flip-card-front .hover-prompt {
    font-size: 0.9rem;
    opacity: 0.8;
    margin-top: auto;
}

.flip-card-back h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 1.5rem;
    margin-bottom: 1rem;
}

.flip-card-back ul {
    list-style: none;
    padding: 0;
    text-align: left;
    margin: 1rem 0;
}

.flip-card-back li {
    padding: 0.5rem 0;
    border-bottom: 1px solid var(--light-gray);
    position: relative;
    padding-left: 1.5rem;
    font-size: 0.9rem;
}

.flip-card-back li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-weight: bold;
}

.addon-section {
    padding: 4rem 0;
    background: var(--white);
}

.addon-section .headline {
    text-align: center;
    margin-bottom: 3rem;
}

.addon-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    max-width: 800px;
    margin: 0 auto;
}

.addon-card {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    text-align: center;
    border-top: 4px solid var(--navy);
}

.addon-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
}

.addon-card .price {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    font-size: 2rem;
    color: var(--coral);
    display: block;
    margin: 1rem 0;
}

.addon-card-nutrition {
    background: linear-gradient(to bottom, rgba(23, 34, 76, 0.25), rgba(23, 34, 76, 0.4)), url('nutritionconsult.jpg');
    background-size: cover;
    background-position: center center;
    border-top: none;
}

.addon-card-nutrition h3,
.addon-card-nutrition p {
    color: var(--white);
}

.addon-card-nutrition .price {
    color: var(--white);
}

.how-it-works-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.how-it-works-section .headline {
    text-align: center;
    margin-bottom: 1rem;
}

.how-it-works-section .callout {
    text-align: center;
    margin-bottom: 3rem;
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmin(250px, 1fr));
    gap: 2rem;
}

.step-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    text-align: center;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.step-card .step-number {
    display: inline-block;
    width: 60px;
    height: 60px;
    background: var(--navy);
    color: var(--white);
    border-radius: 50%;
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    font-size: 2rem;
    line-height: 60px;
    margin-bottom: 1rem;
}

.step-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
}

/* ===== SERVICES PAGE STYLES ===== */

.services-detail-section {
    padding: 4rem 0;
    background: var(--white);
}

.service-detail {
    max-width: 900px;
    margin: 0 auto 6rem;
    padding: 3rem;
    background: var(--light-gray);
    border-radius: 20px;
    border-left: 6px solid var(--navy);
}

.service-detail-icon {
    font-size: 4rem;
    text-align: center;
    margin-bottom: 1rem;
}

.service-detail .headline {
    text-align: center;
    margin-bottom: 1rem;
}

.service-detail .callout {
    text-align: center;
    margin-bottom: 2rem;
}

.service-content h3 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    margin: 2rem 0 1rem;
    font-size: 1.3rem;
}

.service-content ul {
    list-style: none;
    padding: 0;
    margin: 1.5rem 0;
}

.service-content li {
    padding: 0.75rem 0 0.75rem 2rem;
    position: relative;
    line-height: 1.8;
}

.service-content li::before {
    content: '→';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-weight: bold;
    font-size: 1.2rem;
}

.service-content strong {
    color: var(--navy);
}

.service-detail .btn-secondary {
    display: inline-block;
    margin-top: 2rem;
}

/* Medical Weight Loss Section Header */
.service-header-image {
    background-image: url('medical-weight-loss-bg.jpg');
    background-size: cover;
    background-position: center center;
    border-radius: 15px;
    margin: -3rem -3rem 2rem -3rem;
    padding: 3rem;
    position: relative;
    text-align: center;
}

.service-header-image::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(to bottom, rgba(23, 34, 76, 0.35), rgba(23, 34, 76, 0.5));
    border-radius: 15px;
}

.service-header-image .headline,
.service-header-image .callout {
    position: relative;
    z-index: 1;
    color: var(--white);
}

.service-header-image .callout {
    color: rgba(255, 255, 255, 0.9);
}

.service-header-image-hormones {
    background-image: url('hormone-optimization-bg.jpg');
}

.service-header-image-lab {
    background-image: url('lab-testing-bg.jpg');
}

.service-header-image-longevity {
    background-image: url('longevity-bg.jpg');
}

.service-header-image-peptides {
    background-image: url('peptide-therapy-bg.jpg');
    background-position: center top;
}

.service-header-image-meals {
    background-image: url('meals-bg.png');
    background-position: center center;
}

/* ===== MEAL DELIVERY PAGE STYLES ===== */

.meals-logo-container {
    margin-bottom: 2rem;
}

.meals-logo {
    max-width: 400px;
    height: auto;
}

.meals-difference-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.difference-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.difference-card {
    background: var(--white);
    padding: 2.5rem;
    border-radius: 15px;
    text-align: center;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: all 0.3s ease;
    border-top: 4px solid var(--navy);
}

.difference-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
    border-top-color: var(--coral);
}

.difference-icon {
    font-size: 3.5rem;
    margin-bottom: 1rem;
}

.difference-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
}

.sample-menu-section {
    padding: 6rem 0;
    background: var(--white);
}

.menu-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.menu-card {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    border-left: 4px solid var(--coral);
    transition: all 0.3s ease;
}

.menu-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.1);
}

.menu-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 0.75rem;
}

.menu-description {
    color: var(--text-dark);
    line-height: 1.6;
    margin-bottom: 1rem;
    font-size: 0.95rem;
}

.menu-macros {
    display: flex;
    justify-content: space-between;
    padding-top: 1rem;
    border-top: 2px solid var(--white);
    font-size: 0.9rem;
    font-weight: 600;
}

.menu-macros span {
    color: var(--navy);
}

.meals-pricing-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.meals-pricing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.mealogic-section {
    padding: 4rem 0;
    background: var(--white);
}

.mealogic-content {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.mealogic-content .headline {
    margin-bottom: 2rem;
}

/* ===== RESOURCES PAGE STYLES ===== */

.webinars-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.featured-webinar {
    max-width: 800px;
    margin: 0 auto 5rem;
    background: var(--white);
    padding: 3rem;
    border-radius: 20px;
    box-shadow: 0 10px 40px rgba(0,0,0,0.15);
    border: 4px solid var(--coral);
    position: relative;
}

.webinar-badge {
    position: absolute;
    top: -15px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--coral);
    color: var(--white);
    padding: 0.5rem 2rem;
    border-radius: 50px;
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    font-size: 0.9rem;
    letter-spacing: 1px;
}

.featured-webinar h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2rem;
    margin-bottom: 1rem;
    text-align: center;
}

.webinar-date {
    text-align: center;
    font-size: 1.1rem;
    color: var(--purple);
    font-weight: 600;
    margin-bottom: 1.5rem;
}

.webinar-description {
    line-height: 1.8;
    margin-bottom: 2rem;
}

.webinar-cta {
    text-align: center;
}

.past-webinars {
    margin-top: 5rem;
}

.past-webinars h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2rem;
    text-align: center;
    margin-bottom: 1rem;
}

.webinar-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 2rem;
}

.webinar-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: all 0.3s ease;
    border-top: 4px solid var(--navy);
}

.webinar-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

.webinar-thumbnail {
    font-size: 3rem;
    text-align: center;
    margin-bottom: 1rem;
}

.webinar-card h4 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 0.5rem;
    font-size: 1.2rem;
}

.webinar-date-small {
    color: var(--purple);
    font-size: 0.9rem;
    font-weight: 600;
    margin-bottom: 0.75rem;
}

.webinar-card p {
    line-height: 1.6;
    margin-bottom: 1rem;
    font-size: 0.95rem;
}

.webinar-link {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
    transition: color 0.3s ease;
}

.webinar-link:hover {
    color: var(--navy);
}

/* Recipe Bundles */
.recipes-section {
    padding: 6rem 0;
    background: var(--white);
}

.recipe-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.recipe-bundle-card {
    background: var(--light-gray);
    padding: 2.5rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: all 0.3s ease;
    display: flex;
    flex-direction: column;
}

.recipe-bundle-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

.recipe-icon {
    font-size: 4rem;
    text-align: center;
    margin-bottom: 1rem;
}

.recipe-bundle-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 0.5rem;
    text-align: center;
}

.recipe-count {
    text-align: center;
    color: var(--coral);
    font-weight: 600;
    margin-bottom: 1rem;
    font-size: 0.9rem;
}

.recipe-bundle-card > p {
    line-height: 1.7;
    margin-bottom: 1.5rem;
    flex: 1;
}

.recipe-samples {
    list-style: none;
    padding: 0;
    margin: 1.5rem 0;
    background: var(--white);
    padding: 1.5rem;
    border-radius: 10px;
}

.recipe-samples li {
    padding: 0.5rem 0 0.5rem 1.5rem;
    position: relative;
    font-size: 0.95rem;
}

.recipe-samples li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--coral);
    font-weight: bold;
}

.recipe-bundle-card .btn-secondary {
    margin-top: auto;
}

/* Media Section */
.media-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.media-categories {
    margin-top: 3rem;
}

.media-category {
    margin-bottom: 5rem;
}

.media-category h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2rem;
    margin-bottom: 1rem;
}

.media-category > p {
    max-width: 800px;
    margin-bottom: 2rem;
}

.media-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.media-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: all 0.3s ease;
}

.media-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

.media-thumbnail {
    font-size: 3rem;
    text-align: center;
    margin-bottom: 1rem;
}

.media-card h4 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 0.5rem;
}

.media-length {
    color: var(--purple);
    font-size: 0.9rem;
    font-weight: 600;
    margin-bottom: 0.75rem;
}

.media-card p {
    line-height: 1.6;
    font-size: 0.95rem;
}

.media-cta {
    text-align: center;
    margin-top: 4rem;
    padding: 3rem;
    background: var(--white);
    border-radius: 20px;
}

.media-cta .body-text {
    margin-bottom: 2rem;
}

/* ===== ABOUT PAGE STYLES ===== */

.story-section {
    padding: 6rem 0;
    background: var(--white);
}

.story-content {
    max-width: 900px;
    margin: 0 auto;
}

.story-content .headline {
    text-align: center;
    margin-bottom: 3rem;
}

.story-content .body-text {
    margin-bottom: 2rem;
}

.philosophy-about-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.philosophy-about-section .headline {
    text-align: center;
}

.philosophy-about-section .callout {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 3rem;
}

.philosophy-about-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.philosophy-about-card {
    background: var(--white);
    padding: 2.5rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
    transition: all 0.3s ease;
    text-align: center;
}

.philosophy-about-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

.philosophy-icon {
    font-size: 3.5rem;
    margin-bottom: 1rem;
}

.philosophy-about-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
    font-size: 1.3rem;
}

.philosophy-about-card p {
    line-height: 1.7;
}

/* Transparent backdrops for text content on philosophy cards */
.philosophy-text-backdrop {
    position: relative;
    z-index: 1;
    padding: 1.5rem;
    border-radius: 10px;
}

/* Coral backdrop - Preventative Care card */
.philosophy-backdrop-coral {
    background: rgba(240, 112, 81, 0.7);
}

/* Lavender backdrop - Second Brain card */
.philosophy-backdrop-lavender {
    background: rgba(152, 117, 180, 0.7);
}

/* Navy backdrop - Microbiome card */
.philosophy-backdrop-navy {
    background: rgba(23, 34, 76, 0.7);
}

/* Eating Well is Preventative Care - Background Image Card */
.philosophy-preventative-care {
    position: relative;
    overflow: hidden;
    background: linear-gradient(135deg, rgba(23, 34, 76, 0.80) 0%, rgba(23, 34, 76, 0.75) 70%, rgba(152, 117, 180, 0.80) 100%);
}

.philosophy-preventative-care::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url('cover-page-bg.png');
    background-size: cover;
    background-position: center;
    z-index: 0;
}

.philosophy-preventative-care .philosophy-icon,
.philosophy-preventative-care h3,
.philosophy-preventative-care p {
    color: var(--white);
    text-shadow: 1px 1px 3px rgba(0,0,0,0.3);
}

.philosophy-preventative-care h3 {
    color: var(--white);
}

/* Feeding Your Second Brain - Background Image Card */
.philosophy-second-brain {
    position: relative;
    overflow: hidden;
    background: linear-gradient(135deg, rgba(23, 34, 76, 0.80) 0%, rgba(23, 34, 76, 0.75) 70%, rgba(152, 117, 180, 0.80) 100%);
}

.philosophy-second-brain::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url('feeding-second-brain-bg.png');
    background-size: cover;
    background-position: center;
    z-index: 0;
}

.philosophy-second-brain .philosophy-icon,
.philosophy-second-brain h3,
.philosophy-second-brain p {
    color: var(--white);
    text-shadow: 1px 1px 3px rgba(0,0,0,0.3);
}

.philosophy-second-brain h3 {
    color: var(--white);
}

/* Loving Your Microbiome - Background Image Card */
.philosophy-microbiome {
    position: relative;
    overflow: hidden;
    background: linear-gradient(135deg, rgba(23, 34, 76, 0.80) 0%, rgba(23, 34, 76, 0.75) 70%, rgba(152, 117, 180, 0.80) 100%);
}

.philosophy-microbiome::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url('gut-microbiome-bg.png');
    background-size: cover;
    background-position: center;
    z-index: 0;
}

.philosophy-microbiome .philosophy-icon,
.philosophy-microbiome h3,
.philosophy-microbiome p {
    color: var(--white);
    text-shadow: 1px 1px 3px rgba(0,0,0,0.3);
}

.philosophy-microbiome h3 {
    color: var(--white);
}

.team-section {
    padding: 6rem 0;
    background: var(--white);
}

.team-section .headline {
    text-align: center;
}

.team-section .callout {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 3rem;
}

.team-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 3rem;
    margin-top: 3rem;
}

.team-member {
    background: var(--light-gray);
    padding: 2.5rem;
    border-radius: 15px;
    text-align: center;
}

.team-photo-placeholder {
    width: 200px;
    height: 200px;
    background: var(--navy);
    border-radius: 50%;
    margin: 0 auto 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--white);
    font-size: 1.2rem;
    font-weight: 600;
}

.team-member h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 0.5rem;
    font-size: 1.5rem;
}

.team-title {
    color: var(--coral);
    font-weight: 600;
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
}

.team-bio {
    line-height: 1.7;
    text-align: left;
}

.different-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.different-section .headline {
    text-align: center;
}

.different-section .callout {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
}

.different-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.different-item {
    background: var(--white);
    padding: 2.5rem;
    border-radius: 15px;
    border-left: 5px solid var(--navy);
}

.different-item h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
    font-size: 1.3rem;
}

.different-item p {
    line-height: 1.7;
}

.policies-section {
    padding: 6rem 0;
    background: var(--white);
}

.policies-section .headline {
    text-align: center;
}

.policies-section .callout {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 3rem;
}

.policies-content {
    max-width: 900px;
    margin: 0 auto;
}

.policy-item {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    margin-bottom: 2rem;
    border-left: 5px solid var(--coral);
}

.policy-item h3 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    margin-bottom: 1rem;
    font-size: 1.2rem;
}

.policy-item p {
    line-height: 1.7;
}

.policy-item a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
}

.policy-item a:hover {
    color: var(--navy);
}

/* ===== CONTACT PAGE STYLES ===== */

.contact-form-section {
    padding: 6rem 0;
    background: var(--light-gray);
}

.contact-layout {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 3rem;
    max-width: 1400px;
    margin: 0 auto;
}

.contact-form-container {
    background: var(--white);
    padding: 3rem;
    border-radius: 20px;
    box-shadow: 0 10px 40px rgba(0,0,0,0.1);
}

.contact-form-container .headline {
    margin-bottom: 1rem;
}

.contact-form-container > .body-text {
    margin-bottom: 2rem;
}

.contact-form {
    margin-top: 2rem;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 0.5rem;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.75rem;
    border: 2px solid var(--light-gray);
    border-radius: 10px;
    font-family: 'Varela Round', sans-serif;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--navy);
}

.form-group textarea {
    resize: vertical;
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
}

.checkbox-group label {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    font-weight: 400;
    line-height: 1.6;
}

.checkbox-group input[type="checkbox"] {
    width: auto;
    margin-top: 0.25rem;
    flex-shrink: 0;
}

.checkbox-group a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
}

.checkbox-group a:hover {
    color: var(--navy);
}

.contact-form button[type="submit"] {
    width: 100%;
    margin-top: 1rem;
    border: none;
}

.form-note {
    text-align: center;
    font-size: 0.9rem;
    color: var(--text-dark);
    margin-top: 1rem;
}

.form-note a {
    color: var(--coral);
    text-decoration: none;
}

.form-note a:hover {
    color: var(--navy);
}

.form-message {
    background: var(--white);
    padding: 3rem;
    border-radius: 15px;
    text-align: center;
    border: 3px solid var(--coral);
}

.form-message h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2rem;
    margin-bottom: 1rem;
}

.form-message p {
    line-height: 1.7;
    font-size: 1.1rem;
}

/* Contact Info Sidebar */
.contact-info-sidebar {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.contact-info-card {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.contact-info-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1.5rem;
    font-size: 1.3rem;
}

.contact-detail {
    display: flex;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.contact-detail:last-child {
    margin-bottom: 0;
}

.contact-icon {
    font-size: 2rem;
    flex-shrink: 0;
}

.contact-detail strong {
    display: block;
    color: var(--navy);
    margin-bottom: 0.25rem;
}

.contact-detail a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
}

.contact-detail a:hover {
    color: var(--navy);
}

.contact-note {
    font-size: 0.9rem;
    color: var(--text-dark);
    opacity: 0.8;
    margin-top: 0.25rem;
}

.next-steps {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.next-step {
    display: flex;
    gap: 1rem;
    align-items: flex-start;
}

.step-num {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 35px;
    height: 35px;
    background: var(--coral);
    color: var(--white);
    border-radius: 50%;
    font-weight: 700;
    flex-shrink: 0;
}

.next-step p {
    line-height: 1.6;
    font-size: 0.95rem;
}

/* FAQ Section */
.contact-faq-section {
    padding: 6rem 0;
    background: var(--white);
}

.contact-faq-section .headline {
    text-align: center;
}

.contact-faq-section .callout {
    text-align: center;
    max-width: 700px;
    margin: 0 auto 3rem;
}

.faq-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.faq-item {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    border-left: 5px solid var(--navy);
}

.faq-item h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    margin-bottom: 1rem;
    font-size: 1.2rem;
}

.faq-item p {
    line-height: 1.7;
}

.faq-item a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
}

.faq-item a:hover {
    color: var(--navy);
}

/* ===== LEGAL PAGES STYLES (TERMS & PRIVACY) ===== */

.legal-content {
    padding: 4rem 0;
    background: var(--white);
}

.legal-text {
    max-width: 900px;
    margin: 0 auto;
}

.legal-text h2 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 2rem;
    margin: 3rem 0 1.5rem;
    padding-top: 2rem;
    border-top: 2px solid var(--light-gray);
}

.legal-text h2:first-child {
    margin-top: 0;
    padding-top: 0;
    border-top: none;
}

.legal-text h3 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    color: var(--navy);
    font-size: 1.3rem;
    margin: 2rem 0 1rem;
}

.legal-text p {
    line-height: 1.8;
    margin-bottom: 1.5rem;
}

.legal-text ul {
    margin: 1.5rem 0 1.5rem 2rem;
    line-height: 1.8;
}

.legal-text li {
    margin-bottom: 0.75rem;
}

.legal-text a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
}

.legal-text a:hover {
    color: var(--navy);
    text-decoration: underline;
}

.legal-text strong {
    color: var(--navy);
}

.legal-acknowledgment {
    background: var(--light-gray);
    padding: 2rem;
    border-radius: 15px;
    border-left: 5px solid var(--coral);
    margin-top: 3rem;
    text-align: center;
}

.legal-acknowledgment p {
    margin: 0;
    font-size: 1.1rem;
}

/* ===== COMPLIANCE & DISCLOSURES PAGE ===== */

/* Pharmacy Cards */
.pharmacy-list {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 1.5rem;
    margin: 1.5rem 0 2rem;
}

.pharmacy-card {
    background: var(--light-gray);
    border-radius: 10px;
    padding: 1.5rem;
    border-left: 4px solid var(--purple);
}

.pharmacy-card h3 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 1.1rem;
    margin: 0 0 0.75rem;
}

.pharmacy-card p {
    font-size: 0.9rem;
    line-height: 1.7;
    margin: 0;
    color: var(--text-dark);
}

.pharmacy-card a {
    color: var(--coral);
    text-decoration: none;
    font-weight: 600;
}

.pharmacy-card a:hover {
    color: var(--navy);
    text-decoration: underline;
}

/* Domain Info Section - smaller, discrete */
.domain-info-section {
    margin-top: 3rem;
    padding-top: 2rem;
    border-top: 1px solid #e0e0e0;
    opacity: 0.85;
}

.domain-info-section h4 {
    font-family: 'Roboto', sans-serif;
    font-weight: 900;
    text-transform: uppercase;
    color: var(--navy);
    font-size: 0.75rem;
    letter-spacing: 0.5px;
    margin-bottom: 0.5rem;
}

.domain-info-section p {
    font-size: 0.75rem;
    line-height: 1.6;
    color: #666;
    margin-bottom: 0.75rem;
}

.domain-info-section strong {
    color: #555;
}

.domain-info-section table {
    width: 100%;
    border-collapse: collapse;
    margin: 0.75rem 0;
    font-size: 0.7rem;
}

.domain-info-section table td {
    padding: 0.35rem 0.5rem;
    border-bottom: 1px solid #eee;
    color: #666;
    vertical-align: top;
}

.domain-info-section table td:first-child {
    font-weight: 600;
    color: #555;
    width: 25%;
    white-space: nowrap;
}

.domain-info-section a {
    color: var(--coral);
    text-decoration: none;
    font-size: 0.7rem;
}

.domain-info-section a:hover {
    text-decoration: underline;
}

.domain-info-section .bio-toggle {
    font-size: 0.75rem;
    padding: 0.5rem 1.25rem;
    margin-top: 0.5rem;
}

.domain-info-dropdown {
    margin-top: 1rem;
    padding-top: 1rem;
    border-top: 1px solid #e0e0e0;
}

@media (max-width: 768px) {
    .pharmacy-list {
        grid-template-columns: 1fr;
    }
}

/* Responsive Design */
@media (max-width: 768px) {
    .hamburger {
        display: flex;
    }

    .nav-menu {
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background: var(--white);
        flex-direction: column;
        padding: 2rem;
        box-shadow: 0 5px 10px rgba(0,0,0,0.1);
        display: none;
    }

    .nav-menu.active {
        display: flex;
    }

    .hero .headline {
        font-size: 2.5rem;
    }

    .headline {
        font-size: 2rem;
    }

    .cta-buttons {
        flex-direction: column;
    }

    .newsletter-form {
        flex-direction: column;
    }

    .for-who-grid {
        grid-template-columns: 1fr;
    }

    .cta-steps {
        flex-direction: column;
        gap: 2rem;
    }

    .modal-content {
        margin: 5% 1rem;
    }

    .modal-header, .quiz-form {
        padding: 2rem 1.5rem;
    }

    .phase-header {
        flex-direction: column;
        text-align: center;
        gap: 1rem;
    }

    .approach-detail-grid {
        grid-template-columns: 1fr;
    }

    .value-grid {
        grid-template-columns: 1fr;
    }
    
    .unified-comparison {
        grid-template-columns: 1fr;
    }
    
    .contact-layout {
        grid-template-columns: 1fr;
    }
    
    .contact-info-sidebar {
        order: -1;
    }
    
    .contact-form-container {
        padding: 2rem 1.5rem;
    }
    
    .faq-grid {
        grid-template-columns: 1fr;
    }
    
    .recipe-grid, .webinar-grid, .media-grid {
        grid-template-columns: 1fr;
    }
    
    .philosophy-about-grid, .team-grid, .different-grid {
        grid-template-columns: 1fr;
    }
    
    .meals-logo {
        max-width: 280px;
    }
    
    .menu-grid {
        grid-template-columns: 1fr;
    }
    
    .menu-macros {
        flex-wrap: wrap;
        gap: 0.5rem;
    }
}
/* 4 R's Grid - 2x2 Layout */
.four-rs-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    margin: 3rem 0;
    max-width: 1000px;
    margin-left: auto;
    margin-right: auto;
}

@media (max-width: 768px) {
    .four-rs-grid {
        grid-template-columns: 1fr;
    }
}
/* Menu Image Placeholder */
.menu-image-placeholder {
    width: 100%;
    height: 200px;
    background: linear-gradient(135deg, var(--light-gray) 0%, #e8e8e8 100%);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1rem;
}

.menu-macros {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    padding-top: 1rem;
    border-top: 2px solid var(--white);
    font-size: 0.85rem;
    font-weight: 600;
    gap: 0.5rem;
}

.menu-macros span {
    color: var(--navy);
}
/* Menu Footer Note - Full Width */
.sample-menu-section .cta-center {
    text-align: center;
    margin-top: 3rem;
    width: 100%;
}

.sample-menu-section .cta-center .body-text {
    max-width: 900px;
    margin: 0 auto;
}
/* Menu Footer Note - Full Width and Centered */
.sample-menu-section .cta-center {
    text-align: center !important;
    margin-top: 3rem;
    width: 100%;
    display: block;
}

.sample-menu-section .cta-center .body-text {
    max-width: 900px;
    margin: 0 auto !important;
    text-align: center !important;
}
/* Team Member Bio Toggle */
.team-preview {
    font-size: 0.95rem;
    line-height: 1.6;
    margin: 1rem 0;
    color: var(--text-dark);
}

.bio-toggle {
    margin-top: 1rem;
}

.team-bio-full {
    text-align: left;
    padding-top: 1.5rem;
    border-top: 2px solid var(--light-gray);
}

.team-bio-full p {
    margin-bottom: 1rem;
    line-height: 1.7;
}
/* Fix for white cards inside navy section */
.final-truth .value-card {
    background: var(--white);
    color: var(--text-dark);
}

.final-truth .value-card h4 {
    color: var(--navy);
}

.final-truth .value-card p {
    color: var(--text-dark);
}
/* Two-Row Navigation */
.nav-container {
    flex-direction: column;
    align-items: center;
    padding: 1rem 2rem;
    gap: 1rem;
}

.logo {
    margin-bottom: 0.5rem;
}

.nav-menu {
    flex-wrap: wrap;
    justify-content: center;
    gap: 1rem;
}

.nav-menu li a {
    font-size: 0.9rem;
    white-space: nowrap;
}

.btn-nav {
    padding: 0.5rem 1rem;
    font-size: 0.85rem;
}

/* Adjust for tablet/mobile */
@media (max-width: 1024px) {
    .nav-menu {
        gap: 0.75rem;
    }
    
    .nav-menu li a {
        font-size: 0.85rem;
    }
}
/* Larger Logo */
.logo img {
    height: 90px;
}

@media (max-width: 768px) {
    .logo img {
        height: 70px;
    }
}
/* Footer Contact Info Styling */
.footer-section p {
    margin-top: 0.5rem;
    line-height: 1.8;
}

.footer-section p a {
    display: block;
    margin: 0.25rem 0;
    color: var(--white);
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-section p a:hover {
    color: var(--light-blue);
}

/* Ensure footer grid stays intact */
.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 3rem;
    margin-bottom: 3rem;
}

@media (max-width: 768px) {
    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
}

/* ===== RECIPE PACK COMPACT GRID ===== */
.recipe-pack-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(160px, 1fr));
    gap: 1.5rem;
    margin-top: 3rem;
}

.recipe-pack-card {
    background: var(--white);
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 4px 15px rgba(0,0,0,0.1);
    transition: all 0.3s ease;
    text-align: center;
}

.recipe-pack-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 25px rgba(0,0,0,0.15);
}

.recipe-pack-image {
    width: 100%;
    aspect-ratio: 3 / 4;
    overflow: hidden;
    background: var(--light-gray);
}

.recipe-pack-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.recipe-pack-card:hover .recipe-pack-image img {
    transform: scale(1.05);
}

.recipe-pack-placeholder {
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--navy) 0%, var(--purple) 100%);
}

.recipe-pack-placeholder span {
    color: var(--white);
    font-size: 0.85rem;
    font-weight: 600;
    opacity: 0.9;
}

.recipe-pack-card h4 {
    font-family: 'Raleway', sans-serif;
    font-weight: 800;
    color: var(--navy);
    font-size: 0.9rem;
    padding: 0.75rem 0.5rem;
    margin: 0;
    line-height: 1.3;
}

@media (max-width: 768px) {
    .recipe-pack-grid {
        grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
        gap: 1rem;
    }

    .recipe-pack-card h4 {
        font-size: 0.8rem;
        padding: 0.6rem 0.4rem;
    }
}

/* ===== FRIDAY HEALTH MYSTERIES - FILM STRIP SECTION ===== */

.film-reel-section {
    padding: 5rem 0;
    background: linear-gradient(180deg, #fff5f2 0%, #ffffff 50%, #fff5f2 100%);
    position: relative;
    overflow: hidden;
}

.film-reel-section .headline {
    color: var(--navy);
}

.film-reel-section .callout {
    color: var(--coral);
    opacity: 1;
}

/* Film Strip Wrapper - holds static + scrollable parts */
.sketch-film-strip-wrapper {
    display: flex;
    align-items: stretch;
    margin-top: 2rem;
    position: relative;
    filter: drop-shadow(0 8px 20px rgba(0, 0, 0, 0.15));
}

/* Common Film Strip Styling - classic dark film look */
.sketch-film-strip {
    background: linear-gradient(180deg, #2a2a2a 0%, #1a1a1a 100%);
    position: relative;
    padding: 0;
    display: flex;
    flex-direction: column;
}

/* Static first frame container */
.sketch-film-static {
    flex-shrink: 0;
    border-radius: 12px 0 0 12px;
    z-index: 2;
    box-shadow: 4px 0 8px rgba(0,0,0,0.2);
}

/* Scrollable container */
.sketch-film-scroll-container {
    flex: 1;
    overflow-x: auto;
    overflow-y: hidden;
    -webkit-overflow-scrolling: touch;
    scrollbar-width: thin;
    scrollbar-color: var(--coral) transparent;
}

.sketch-film-scroll-container::-webkit-scrollbar {
    height: 8px;
}

.sketch-film-scroll-container::-webkit-scrollbar-track {
    background: rgba(255,255,255,0.1);
    border-radius: 4px;
}

.sketch-film-scroll-container::-webkit-scrollbar-thumb {
    background: var(--coral);
    border-radius: 4px;
}

.sketch-film-scroll-container::-webkit-scrollbar-thumb:hover {
    background: #e05a3a;
}

.sketch-film-scrollable {
    display: flex;
    flex-direction: column;
    min-width: max-content;
    border-radius: 0 12px 12px 0;
}

/* Film Scroll Arrow */
.film-scroll-arrow {
    position: absolute;
    right: -16px;
    top: 50%;
    transform: translateY(-50%);
    z-index: 10;
    width: 36px;
    height: 36px;
    border-radius: 50%;
    border: none;
    background: var(--coral);
    color: #fff;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    box-shadow: 0 2px 8px rgba(0,0,0,0.25);
    transition: background 0.3s ease, transform 0.3s ease;
}

.film-scroll-arrow:hover {
    background: #e05a3a;
    transform: translateY(-50%) scale(1.1);
}

.film-scroll-arrow svg {
    width: 20px;
    height: 20px;
}

/* Sprocket rows - classic film perforations */
.sketch-sprocket-row {
    display: flex;
    gap: 22px;
    padding: 8px 18px;
    justify-content: flex-start;
    background: linear-gradient(90deg, rgba(0,0,0,0.3) 0%, transparent 5%, transparent 95%, rgba(0,0,0,0.3) 100%);
}

.sketch-sprocket-row.top {
    border-bottom: 1px solid rgba(255,255,255,0.08);
}

.sketch-sprocket-row.bottom {
    border-top: 1px solid rgba(255,255,255,0.08);
}

/* Individual sprocket holes - classic rounded rectangle */
.sketch-sprocket {
    width: 16px;
    height: 11px;
    background: linear-gradient(180deg, #fff5f2 0%, #f0e8e5 100%);
    border-radius: 3px;
    box-shadow:
        inset 0 1px 2px rgba(0,0,0,0.3),
        0 0 0 1px rgba(0,0,0,0.4);
}

/* Frame container */
.sketch-frame-container {
    display: flex;
    gap: 16px;
    padding: 10px 18px;
    align-items: flex-start;
    background: linear-gradient(90deg, rgba(0,0,0,0.2) 0%, transparent 3%, transparent 97%, rgba(0,0,0,0.2) 100%);
}

/* Individual Frame */
.sketch-frame {
    width: 140px;
    flex-shrink: 0;
    transition: transform 0.3s ease;
}

.sketch-frame.has-content:hover {
    transform: scale(1.05);
}

/* Frame Inner - white frame window */
.sketch-frame-inner {
    background: #ffffff;
    border-radius: 6px;
    overflow: hidden;
    aspect-ratio: 9 / 14;
    border: 3px solid #fff;
    box-shadow:
        0 2px 8px rgba(0,0,0,0.3),
        inset 0 0 0 1px rgba(0,0,0,0.1);
    transition: box-shadow 0.3s ease, transform 0.3s ease;
}

.sketch-frame.has-content:hover .sketch-frame-inner {
    box-shadow:
        0 4px 16px rgba(240, 112, 81, 0.4),
        inset 0 0 0 1px rgba(240, 112, 81, 0.3);
}

.sketch-frame-inner.empty {
    background: linear-gradient(180deg, #e8e4e2 0%, #d8d4d2 100%);
    border-color: #ccc;
    opacity: 0.7;
}

/* Empty frame styling - progressively fading */
.sketch-frame.empty-frame .sketch-frame-inner {
    opacity: 0.6;
}

.sketch-frame.empty-frame.fading .sketch-frame-inner {
    opacity: 0.35;
}

/* Frame link */
.sketch-frame .frame-link {
    display: block;
    text-decoration: none;
    color: inherit;
}

/* Frame placeholder (video coming soon) */
.sketch-frame .frame-placeholder {
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--navy) 0%, var(--purple) 60%, var(--coral) 100%);
    position: relative;
}

.sketch-frame .frame-placeholder::before {
    content: '';
    position: absolute;
    width: 44px;
    height: 44px;
    border: 3px solid rgba(255,255,255,0.7);
    border-radius: 50%;
    background: rgba(255,255,255,0.1);
}

.sketch-frame .frame-placeholder::after {
    content: '';
    position: absolute;
    width: 0;
    height: 0;
    border-left: 16px solid rgba(255,255,255,0.85);
    border-top: 10px solid transparent;
    border-bottom: 10px solid transparent;
    margin-left: 4px;
}

.sketch-frame .frame-placeholder span {
    position: absolute;
    bottom: 8%;
    color: rgba(255,255,255,0.95);
    font-size: 0.55rem;
    font-weight: 700;
    text-align: center;
    padding: 4px 8px;
    background: rgba(0,0,0,0.3);
    border-radius: 10px;
    letter-spacing: 0.3px;
}

/* Frame image styles */
.sketch-frame .frame-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
    display: block;
}

/* Frame overlay for images */
.sketch-frame .frame-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    background: rgba(0,0,0,0.4);
    opacity: 0;
    transition: opacity 0.3s ease;
}

.sketch-frame .frame-overlay::before {
    content: '';
    position: absolute;
    width: 44px;
    height: 44px;
    border: 3px solid rgba(255,255,255,0.7);
    border-radius: 50%;
    background: rgba(255,255,255,0.1);
}

.sketch-frame .frame-overlay::after {
    content: '';
    position: absolute;
    width: 0;
    height: 0;
    border-left: 16px solid rgba(255,255,255,0.85);
    border-top: 10px solid transparent;
    border-bottom: 10px solid transparent;
    margin-left: 4px;
}

.sketch-frame .frame-overlay span {
    position: absolute;
    bottom: 8%;
    color: rgba(255,255,255,0.95);
    font-size: 0.55rem;
    font-weight: 700;
    text-align: center;
    padding: 4px 8px;
    background: rgba(0,0,0,0.3);
    border-radius: 10px;
    letter-spacing: 0.3px;
}

.sketch-frame.has-content:hover .frame-overlay {
    opacity: 1;
}

.sketch-frame-inner {
    position: relative;
}

/* Frame title - on dark film background */
.sketch-frame-title {
    padding: 10px 8px;
    background: transparent;
    color: #ffffff;
    font-family: 'Raleway', sans-serif;
    font-weight: 700;
    font-size: 0.7rem;
    text-align: center;
    line-height: 1.3;
    min-height: 44px;
    display: flex;
    align-items: center;
    justify-content: center;
    text-shadow: 0 1px 2px rgba(0,0,0,0.5);
}

/* Tablet responsiveness */
@media (max-width: 992px) {
    .sketch-frame {
        width: 125px;
    }

    .sketch-frame-container {
        gap: 14px;
        padding: 10px 15px;
    }

    .sketch-sprocket-row {
        gap: 20px;
        padding: 7px 15px;
    }

    .sketch-frame-title {
        font-size: 0.65rem;
        padding: 8px 6px;
        min-height: 40px;
    }
}

/* Mobile responsiveness */
@media (max-width: 768px) {
    .film-reel-section {
        padding: 4rem 0;
    }

    .sketch-film-strip-wrapper {
        flex-direction: column;
        filter: drop-shadow(0 6px 15px rgba(0, 0, 0, 0.15));
    }

    .sketch-film-static {
        border-radius: 12px 12px 0 0;
        box-shadow: 0 4px 8px rgba(0,0,0,0.2);
    }

    .sketch-film-static .sketch-frame-container {
        justify-content: center;
    }

    .sketch-film-scrollable {
        border-radius: 0 0 12px 12px;
    }

    .film-scroll-arrow {
        right: -8px;
        width: 30px;
        height: 30px;
    }

    .film-scroll-arrow svg {
        width: 16px;
        height: 16px;
    }

    .sketch-frame {
        width: 110px;
    }

    .sketch-frame-container {
        gap: 12px;
        padding: 10px;
    }

    .sketch-sprocket-row {
        gap: 20px;
        padding: 4px 10px;
    }

    .sketch-sprocket {
        width: 12px;
        height: 8px;
    }

    .sketch-frame-title {
        font-size: 0.55rem;
        padding: 5px 3px;
        min-height: 35px;
    }

    .sketch-frame .frame-placeholder span {
        font-size: 0.5rem;
    }

    .sketch-frame .frame-placeholder::before {
        width: 28px;
        height: 28px;
        border-width: 1.5px;
    }

    .sketch-frame .frame-placeholder::after {
        border-left-width: 11px;
        border-top-width: 7px;
        border-bottom-width: 7px;
    }

    .sketch-frame .frame-overlay span {
        font-size: 0.5rem;
    }

    .sketch-frame .frame-overlay::before {
        width: 28px;
        height: 28px;
        border-width: 1.5px;
    }

    .sketch-frame .frame-overlay::after {
        border-left-width: 11px;
        border-top-width: 7px;
        border-bottom-width: 7px;
    }
}

/* Very small screens */
@media (max-width: 480px) {
    .sketch-frame {
        width: 85px;
    }

    .sketch-frame-container {
        gap: 10px;
        padding: 8px;
    }

    .sketch-sprocket-row {
        gap: 15px;
    }
}